Quick and dirty full-body burner today 🔥 4 Rounds: 12 DB Push Press 25ft Walking Lunges 12 Lateral Burpees Over DB Shoulders, legs, lungs—all getting hit. Keep the DBs snappy on the push press, stay steady on the lunges, and attack the burpees with controlled aggression 💥 Tag a friend to try this one with you and let us know how long it took! #WOD #DBWorkout #FunctionalFitness #ConditioningDay #KStoneFitness