Every 2 minutes for 6 sets 15 bar facing burpees 1 power snatch + 2 hang squat snatch at 225lbs Because burpees make everything better 😂 Give this a shot to work on moving some heavy weights when you’re tired. You’ve gotta stay focused and technical. The weight for me was 77.5%. Heavy enough to party! #barbellconditioning #emom #burpees #training #teamTYR #sbdapparel