Week 9 | Day 67 | First Day in France 🇫🇷 MOBILITY COURT 1. Team Training LIFT A. Leg extension Hold B1. Trap Bar Deadlift B2. Single Leg Hamstring Bridge Hold C1. Pull-Ups C2. Feet Elevated Side Bends D. BFR Calf Raises #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal