Week 9 | Day 62 | Court + Lift It's getting closer. COURT 1. Vitamin Shooting 2. Team Training 3. Free Throws - 100/106 LIFT A. Seated Calf Hold B. Sumo Leg Press C1. DB SL Pause Hip Thrust C2. Copenhagens C3. Feet Elevated Side Bends D. BFR Floating Heel Step Ups #ChaseTheVibeToParis #1percentBetterEveryDay #EnjoyTheJourney #GoldMedal #GoldVibesOnly #EnterthePortal