‼️ Improve your supination and external rotation on your mixed grip deadlift
A super easy to set up banded supination drill for mix grip deadlifts with drdaveatops
Watch drdaveatops on episode
#288 of Dave Tates Table Talk Podcast,
🔗 Follow the link in our bio or search ‘Broken Bones While Lifting, Dr. Dave Osborne. Dave Tates Table Talk’
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elitefts.com
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