When you’re caring for someone else, it’s often hard to focus on your own needs. You may even feel guilty when you do. But taking care of yourself will help you be more focused and do a better job for your loved one. Tap the link in bio for more caregiving tips. #caregiver #dementia #eldercare #homecare #care #seniors #caregiving #strength #mindset #mentalhealthawareness #selfcompassion #menatlhealth #loveyourself #selflove #mentalwellbeing #selfcare #personalgrowth #wellbeing #webmd