private class with shannonroseyoga was AMAZING!!
She always has the perfect playlist to keep you engaged & having fun. Plus she’s always right there next to you working you through each move to encourage you to keep pushing bc if she can do it, you can do it!! I also love how she mixes in yoga with weights and Pilates moves - really mixes it up so you don’t get bored - plus a full body workout!!
Shannon does private classes, group classes, and events!!
#matpilatesworkout #pilatesworkouts #minneapolismn