Are you getting your 5 a day? 🥕🍇🥬 Most adults fall short on fruits and veggies — and it’s taking a toll on our health. The good news? Every serving counts. Learn how much you really need, why it matters and easy ways to add more produce to your plate. Tap the link in our bio to read more. #ScrippsHealth #NutritionTips #HealthyEating #EatTheRainbow