Can chocolate really be part of your weight loss journey? 🍫 YES. We’re all about balance on The 1:1 Diet – and that means not cutting out the things you love 💖 Here are 6 science-backed reasons you can enjoy chocolate when on plan with The 1:1 Diet this Easter (in moderation) and still stay on track: ✨ Boosts your mood ✨ Full of antioxidants ✨ Can reduce cravings ✨ Nutrient-rich ✨ Makes a fab reward ✨ Fits into long-term maintenance So if you’re craving a little choccy… go for it (especially one of our on-plan chocolate bars or shakes!) 😉 ➡️ Tap the link in bio to read the full blog! #One2OneDiet #GuiltFreeChocolate #WeightLossSupport #HealthySwaps #ChocolateFix #MindfulEating