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@jnoknows_wrestling
‼️MISDIRECTION SINGLE‼️ Use your fakes, jab steps and level changes to get your opponent thinking one way then STING them on the other side 👊🏼 #wrestling #coaching #grappling #takedown #motion #speed #singlelegtraining #footwork

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    • speed
    • footwork
    • coaching
    • singlelegtraining
    • motion
    • grappling
    • takedown
    • wrestling