In the pursuit of deeper rest, embracing botany in the bedroom can be a transformative choice. 🪴 Surrounding yourself with plants not only enhances the visual appeal of your environment but also contributes to a healthier, calmer and more rejuvenated you. Introducing nature’s air purifiers into your sleep space is a scientifically supported strategy, as these leafy companions engage in the process of photosynthesis. Through this process, they absorb carbon dioxide and release oxygen, enhancing air quality and thereby creating a haven for restful nights. According to a 1989 NASA study, common houseplants can help improve air quality by removing cancer-causing chemicals, such as formaldehyde and benzene. It was not just the plants; the study found that the soil also helps clean indoor air. Here are the top options to choose from: - Snake plant - English ivy - Peace lily - Areca palm - Holy basil - Gerbera daisy 🔗 Visit our link in bio for more leafy details #homeimproved