What if your family workout felt more like a reset than a routine? Introducing: Fit & Flow Fam🌿 A new class at This Modern Collective designed for families to move, breathe, and reset—together. We start strong with functional strength + conditioning guided by coachshirazi to get the body activated. Then we drop into calm with a restorative sound healing session led by mysticmanigen to ground the nervous system and restore balance. It’s about connection, movement, laughter, and shared moments—because healing is even more powerful when we do it together. Launching this June If this sounds like something you would like to integrate in your family life, DM your email and we’ll make sure you’re the first to know when the mats are rolled out. We’d love to have you and your fam in the mix💫 🔥 video footage by griotproduction #fitandflowfam #thismoderncollective #familywellness #moveandheal #soundhealing #functionalfitness #mindfulmovement #nervoussystemreset #wellnesscommunity #he...