THROWERS! Do this right now: 1. Write down a goal you want to accomplish today. 2. Write down a goal for your week. 3. Write down a goal for the season. 4. Write down a goal for the year! Revisit these every single day, every single week. When you accomplish them, check them off and move to the next level! Get trained by THROWSU at ThrowsUniversity.com ! #throwsu #rotate #discus #throwing #spin #training