Warrior II is one of our favorites🔥 This powerful posture strengthens the legs, opens the hips, and builds endurance - not just physically, but mentally. It teaches us how to root down and rise with intention. Feel free to follow along at home as Layna walks us through safe and strong alignment for Warrior II. 💪💜 #SweatYoga #LAYogaStudio #YogaCommunity #30DayChallenge #LosAngeles #HotYoga #InfraredHeat #YogaWorkshop #Yoga Class