Best of luck to all the runners participating in the Boston Marathon today! 🏃
Swipe to learn about what happens in your body minutes, hours, and days after finishing a race.
By understanding what’s going on in your body physiologically after finishing a marathon, you’ll be better equipped to aid your body in recovery.
If you’re running today or know someone who is, be sure to save this post! 📌
#BostonMarathon#MarathonMonday#MarathonRecovery