facebook pixel
@rollgahealth
πŸ”₯ Got tight calves? Say goodbye to soreness with this simple diagram + your Rollga! πŸ’ͺ✨ Discover exactly where to target and how to release those knots like a pro. Your legs will thank you! πŸ™Œ πŸ“Œ Save this post for your next recovery day & tag a workout buddy who needs this! πŸ‘Ÿ #RollgaRecovery #CalfRelief #FoamRolling #MuscleRecovery #PostWorkoutRoutine #InjuryPrevention #MobilityMatters #AthleteLife #RunnersRelief #FitnessTools #RecoveryTools #TightCalves #SelfCareSunday #TriggerPointRelease #StayActive πŸ‘‰ Ready to roll? Grab your Rollga and follow the guide! πŸ’₯

Β 12

Β 2

Credits
    Tags, Events, and Projects
    • tightcalves
    • athletelife
    • selfcaresunday
    • musclerecovery
    • rollgarecovery
    • recoverytools
    • runnersrelief
    • foamrolling
    • fitnesstools
    • mobilitymatters
    • calfrelief
    • triggerpointrelease
    • postworkoutroutine
    • stayactive
    • injuryprevention