🎙️ Podcast Alert – Dave Tate's Table Talk Episode #343 Huge thanks to John Heck for joining me on Episode 343 of the podcast — this one’s packed with insight from start to finish. We covered: His journey from D1 football player to strength coach in the NFL and NCAA The evolution of training methods — from HIT and machines to movement and function What it really means to be a strength coach beyond sets and reps The mental demands of coaching, GPS data, player load, and injury prevention Culture vs. programming: what matters more in elite performance? 📺 Watch now on EliteFTS YouTube or Spotify 🎧 Listen on all major audio platforms Tag a coach or athlete who needs to hear this one.