VO2 session stats 📊📈⌚️ On my second (of 3) 4-week running block towards hyroxworld 🚀 Have mainly been running threshold for the last 6 weeks, today we started implementing VO2 sessions (5 x 3 min, 3 min break) which gave me a little confidence booster 😌 Having sandy6000 on the bike 🚲 for pacing honestly really helped me survive and keep splits… because ouch that last rep hurt 😮‍💨🤯 So if you can find a pacer for your harder sessions, this is highly recommended 👊 Grateful to have my Garmin Fenix 8 Sapphire to keep my stats on point #beatyesterday #run #running #track #hybid #hyrox #ocr #pacing #improvements