And it’s finally over and done. From 525 to 555. PR secured. I recently switched to train as if my 1RM was 551, but jeeeeez, that 555 was tough. • • • #Godfirst #lonewolfjourney #fitness #gym #fitfam #gymmotivation #fitnessmotivation #training #lifestyle #health #fitnessmodel #healthylifestyle #fitnessaddict #gymrat #musclegrowth #explorepageready #reelsinstagram #deadcember