Different events require athletes to train differently, but one thing remains the same: Recovery is key. With WHOOP, track athletes can: ✅ Sprinters – Monitor explosive training loads & avoid overtraining ✅ Distance Runners – Track heart rate variability & optimize endurance training ✅ All Athletes – Improve sleep & recovery for peak performance Train smarter. Recover faster. Try WHOOP free for 30 days with our link in bio! #WHOOP #Trackletics #RecoveryWinsRaces