Did you know that after the age of 35, we lose 10% of our muscle mass every decade? And yet, muscle plays a key role in regulating blood sugar, boosting metabolism, and preventing pain and postural issues. 🧘‍♀️ Moving is good — but smart strength training is even better. 👉 Swimming, Pilates, yoga… all supported by precise zone-by-zone tracking with Body Scan. Because seeing your progress is what keeps you going. #BodyScan #MuscleMass — Body Scan features a 6-lead ECG via Withings Scan Monitor 2.0.