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@rollgahealth
Just crossed the finish line? ๐Ÿ… Your body deserves some serious TLC! Prioritize recovery with these essentials: gentle stretching, hydration, refueling, and of course, your trusty Rollga. Target those tired legs, glutes, and back to reduce soreness and get you ready for your next adventure. You crushed it! Now, recover like a pro. ๐Ÿ’ช 12 time Boston Marathoner thechristineconti #BostonMarathon #MarathonRecovery #RunningRecovery #Rollga #FoamRolling #PostRun #AthleteRecovery #RunHappy #RecoveryRoutine #BodyCare

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    Tags, Events, and Projects
    • postrun
    • runningrecovery
    • recoveryroutine
    • bodycare
    • rollga
    • bostonmarathon
    • runhappy
    • athleterecovery
    • marathonrecovery
    • foamrolling