Want to learn something new this summer? Take the next Dublin Police self-defense course May 6! 👮‍♀️ Join Sergeant Jordan Ratliff for a hands-on self-defense course with the Dublin Police. The May 6 session is open to anyone 16 or older. Find all the details at the 🔗 in bio. ✋ "Palm Heel Strike" Tips: 1. Strike with the bottom "heel" part of your palm 2. Aim for the chin or the nose 3. Strike upward at a 45-degree angle — "Where the head goes, the body follows" 4. Maintain contact with the chin or nose when you land the strike in order to transfer more energy 5. Strike at 100%! #YourDublinPolice #StaySafeDublin #ResilientDublin #SafeSpaceDublin #SelfDefense