The ONE thing that has been the hardest thing for me to do during unemployment has been to work out. I cannot pull myself out of bed some days. I find myself sleeping for 10-12hrs after I wake up. The lack of motivation is actually draining tf out of me. I LOVE Pilates, LOVE walking in my neighborhood, LOVE a good soulcycle class (hey Shayna at U St!). But my passion for those things isn’t motivating me. Unemployment has started to suck the life out of me a little bit. Luckily, I have great friends who can occasionally pull me out of bed but this is something I wanna work on while I’m in transition. Being home helped a bit but when I’m by myself, baby, the devils playground OK.
I’m struggling y’all. 🙃
#TransparentAF #BlackMentalHealthMatters #therapyforblackgirls