Sometimes we don’t even realize we’re carrying trauma—because we never stopped long enough to name it. And sometimes… we don’t even know what help looks like. On #BETTalks, DavidBanner shares how therapy helped him understand his pain and finally understand the hurt. This one’s for anybody learning how to feel, speak, and heal. 💬 Watch the full interview now on our YouTube channel. #DavidBanner #BlackMenHeal