Hello 👋🏼 everyone! This BROCCOLI SALAD is a simple but very tasty and nutritious, perfect for a side dish not only for the holidays but all year long. #fuelyourbody #enjoyfood #salads #guthealth #healingjourney . On the other hand, carrots 🥕Carrots are a source of fibre as well as vitamin C, which contribute to their heart protective properties. 🥕Carrots also appear to help modify cholesterol absorption and may improve cholesterol balance as a result. . 🥕some weight loss plans, like the very low-carb diet plans, advise avoiding carrots because they contribute more in the way of simple carbs. 🥕This approach ignores the other health benefits of carrots and the fact that, when eaten in whole form, the structure, fibre and high water content of carrots helps curb appetite. Their natural sweetness may also be helpful in reducing other sugars in the diet. 🥕 . Also One cup of raw broccoli 🥦is about 70% water. 👉🏼You need water to keep the cells and organs in your body healthy. 🥦S...