Hello 👋🏼 everyone! Where are my BLUE CHEESE lovers? This cheese is definitely underrated, is one of my favorite ones. This BLUE CHEESE & AVOCADO CHICKEN SALAD is a delightful and nutrient dense meal. So easy to make and Very practical for MEAL PLANS, you can store it in medium Containers for the week.
#nutrientdense #salads #fuelyourbody #antiinflammatoryfood #functionalnutrition
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Metabolism plays a major role in weight loss, and most of us struggle with losing those last 10 pounds or are always in the same vicious circle ⭕️ up and down! The yo-yo diet.
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So we MEASURE the body’s energy in CALORIES right? And WEIGHT LOSS OCCURS when you burn 🔥 more calories than you CONSUME, as simple as that! 🙌🏼 Preferably if you can PAY ATTENTION to your portions and exercise more, even if is a 20 minutes workout that will make a BIG DIFFERENCE in one month and you’ll feel better.
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Good Nutrition is not complicated, and you can enjoy NUTRITIOUS FOOD without sacrificing flavor.
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You just...