🪣 A Small Bucket with a BIG Message 🥶 This 30-second clip is just a glimpse of a VERY important video I just posted on Facebook and YouTube. If you have 10 minutes, please take the time to watch it. Link in bio. Suicide is a permanent solution to a temporary problem. Please call the Suicide & Crisis Helpline if you are suffering: Visit 988Lifeline.org Call 988 | Text 988 #SpeakYourMind #USCSpeakYourMind #IceBucketChallenge #mentalhealth #mentalhealthawarness