Local & seasonal fruits are absolutely great for your health! And the best time to have them is between 11 AM and 4 PM. So your late morning and early evening cravings can be best satiated with the goodness of fruits! What are your breakfast choices? Tell us in the comments 🪷 For all your ayurvedic solutions srisritattva #ayurveda #ayurved #ayurvedalifestyle #ayurvedaeveryday #health #wellness #breakfast #healthyeating #healthyliving