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@jnoknows_wrestling
‼️LEVEL CHANGE‼️ Breaking down how to implement level changes in to your stance & motion. 📍 Reno/Sparks, NV 🤼‍♂️ @jno_knows 🎥 @theresa.j.nolan #ChasingGold #wrestling #technique #stance #motion #teacher #coach #youthclub #youthwrestling #clubwrestling #usawrestling #highschoolwrestling #takedown #mma #grappling #bjj #jiujitsu #doubleleg #singleleg #wrestlingcamp #camp #practice #hwpo #flowrestling

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    • coach
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