Breaking down the foot work and wrist drag set up to get to a high single leg attack. 📍 Salinas, CA 🤼‍♂️ @silverstatewrestling & @palmawrestling 🎥 @theresa.j.nolan #ChasingGold #wrestling #wrestlingcamp #takedown #single #singleleg #camp #summercamp #clubwrestling #usawrestling #youthwrestling #highschoolwrestling #california #californialove #win #wintheday #hwpo #hardwork #flowrestling #trackwrestling #uww #grappling #mma #jiujitsu #bjj