Clearing ties by chopping and circling to get back to our touch & go double leg. 📍 Reno/Sparks, NV 🤼‍♂️ @silverstatewrestling 🎥 @theresa.j.nolan #ChasingGold #wrestling #usawrestling #takedown #doubleleg #folkstylewrestling #freestylewrestling #uww #mma #grappling #athlete #sports #performance #wintheday #hardworkpaysoff #hwpo #coaching #teaching #highschoolwrestling #youthwrestling