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This week, we’re highlighting Louise Goodman, a coach at crossfitbytown in Ottawa, Canada, and the founder of unbrokenrecover, a nonprofit offering CrossFit classes for people in recovery. The idea started seven years ago when Louise and a sober friend attended a Friday CrossFit night class that reminded them of an AA meeting. That spark led to the creation of a dedicated recovery class, which has since grown to 160 members and now operates out of multiple gyms. Louise hopes to one day open her own nonprofit CrossFit affiliate. Know someone you think deserves to be highlighted? Nominate them with the link in bio. #CrossFit #CrossFitPodcast #health #fitness #CrossFitcommunity
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