In the latest epsiode of Going Long, podcast on ultra-endurance riding - we speak with nutritionist Jill Mooney about the hows, whys and whats when it comes to fuelling for epic ultra endurance rides. We learn the best fast foods to munch on during epic events, the best pre-made snacks to keep you firing on all cylinders and how to listen to your body's cravings. Jill also talks us through pre and post race nutrition; to carb load or not to carb load, that is a question. And what's the best way to trigger recovery after you've taken your last pedal stroke of the ride. #UltraCyclingFuel #EnduranceNutrition #RideFuelRepeat #LongRideNutrition #CyclingFuelTips #UltraEnduranceFueling #FuelForTheRide #NutritionForCyclists #BikeStrongEatSmart #UltraCyclistLife