I always get asked what got me into fitness, and honestly—it all started with my Pops. He was an amateur bodybuilder when I was a kid and brought me to the gym with him at 14. From there, I got my first job at a gym, learned proper form, and by college, I was teaching classes. It’s been a part of my life ever since. My #1 tip? Find something you LOVE. 💛 You’ll never stick to a routine you dread. I, for one, cannot stand running—unless I’m being chased, count me out! Yoga’s a struggle too, but I do love barre, hiking, long walks, and especially strength training. Everyone’s journey is different, and that’s the beauty of it. Want help getting started with something you’ll stick to? Comment “TIPS” and I’ll send you some of my go-to advice! 🔥 #FitnessJourney #StrengthTraining #GymLife #FitnessMotivation #FitTips #HealthyHabits #SustainableFitness #FitnessStory #WellnessJourney #ProgressOverPerfection #iam1stphorm