The offseason isn’t a break. It’s where the real work happens. Our Hockey Mastery program isn’t just about showing up—it’s about showing up with purpose. Every rep, every lift, every session in the gym is designed to build stronger, faster, more explosive players. Looking to improve your game? Check out our website. —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #shieldathletics #shieldperformance #shieldsports #shieldhockey #performancecentre #personaltraining #athletictrainer #athletictraining