Morning refresh before your games today. High hips stop faceoff % dip. As the season drudges on you may be getting sore and your stance might be slipping. The lower your hips the more likely you’ll “push” the ball rather than drive over it. Keep the hips high, feel the tension in the hamstrings, crashing through the crust of the earth and you’ll avoid the lock ups. #stayDangerous #FOArmy