We don’t always talk about what we carry — the silent battles, the weight behind the smile, the strength it takes just to show up. For generations, we’ve been taught to be strong, to pray it away, to push through. But strength also means knowing when to rest, when to speak up, and when to ask for help. This Mental Health Awareness Month, let’s rewrite the narrative. Healing is for us, too. 💚 #BETCares #MentalHealthAwareness #BlackMentalHealthMatters