"Before letting go, there's acceptance. Acceptance of what we've been through, acceptance of who we are, and the key is acceptance with lovingkindness."- Lavina Shamdasani. (souljoy.bylavina) In April's #MindfulnessMeditation, Lavina Shamdasani led listeners through a theme of Renewal and connecting with the teachings of Maitreya, who is both the #Buddha of the future and the bodhisattva of loving kindness. He represents our collective yearning for a harmonious world. We are now excited to offer virtual sessions of Mindfulness Meditation live every Thursday at New York Insight! Based in NYC? Join us for an in-person session during your day-suggested ticket is $15. As always, a recording of the session is available as a podcast on our website! Learn more at the 🔗 in our bio! ________ Maitreya; Buddha of the Future; 19th century; Mongolia; sculpture; Gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-b. #RubinMuseum #RubinGlobal #Meditation