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@camguest
SAVE THIS for the next time you’ve got 10 minutes and want to sculpt your core ✨☀️ Whether you’re short on time or need a strong finisher, this pilates-inspired ab circuit brings the burn. Simple moves but a serious challenge when you dial in your form! Do each for 1 minute: 1. Tabletop toe taps 2. Bicycle crunches 3. Toe touch crunch 4. Alternating toe touches 5. C curl crunches 6. Side plank reaches (right) 7. Side plank reaches (left) 8. Plank rocks 9. Plank dips 10. Walking plank Repeat 1x if you’re feeling crazy. #coreworkout #pilatesabs #10minworkout #homeworkout #abchallenge #bodyweighttraining #strongcore #plankvariations #quickworkout #fitnessreels #movementmatters #absworkout

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    • pilatesabs
    • coreworkout
    • 10minworkout
    • movementmatters
    • homeworkout
    • bodyweighttraining
    • strongcore
    • absworkout
    • plankvariations
    • quickworkout
    • fitnessreels
    • abchallenge