SAVE THIS for the next time you’ve got 10 minutes and want to sculpt your core ✨☀️
Whether you’re short on time or need a strong finisher, this pilates-inspired ab circuit brings the burn.
Simple moves but a serious challenge when you dial in your form!
Do each for 1 minute:
1. Tabletop toe taps
2. Bicycle crunches
3. Toe touch crunch
4. Alternating toe touches
5. C curl crunches
6. Side plank reaches (right)
7. Side plank reaches (left)
8. Plank rocks
9. Plank dips
10. Walking plank
Repeat 1x if you’re feeling crazy.
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