Big thanks to Dr. Todd Lee for jumping on Table Talk.
 We covered everything from breaking through plateaus and fixing what’s holding your progress back—sleep, food, training, bloodwork—to calling out the BS around dirty bulks, hydration myths, and trend-chasing with unproven peptides.
 He laid it all out: if your sleep’s trash, your hormones are wrecked, and your volume is off, don’t expect a magic drug to fix it. Handle your shit first.
 We also talked about the types of girlfriends you don’t want as a lifter— the kind of crazy one, the REAL crazy one, and the one from another planet. It may be a little too relatable for some of you.
 This one’s got science, hard truth, and a dose of reality you probably need to hear.
 🎧 Dave Tate’s Table Talk W/ Dr. Todd Lee ep. #346 — Watch on elitefts YouTube & Spotify and listen on all podcast networks. 
 I appreciate you, Doc. No fluff. It’s just solid info lifters need.