WHAT I EAT IN A DAY TO STAY JACKED AND STRONG 🥩🫐🥝🥑 My diet consists of primarily Whole Foods focusing on protein intake!! this is what works for me and might not work for you!! Take this as inspiration not a meal plan made for you!! Experiment with your body and see what works for you :) @RYSE Supplements | @Helimix Co Code JOY ❤️ @Gymshark Code JOY10 🦈 #whatieatinaday #wholefoods #wholefoodsdiet #animalbased #diet #foodisfuel #powerlifting #gymmotivation #gymgirl #strong #strongwomen #fitness #fitnessmotivation #lifestyle #weightloss #healthyliving