Working with nolan_parkhurst on a critical pass rush technique—flipping his hips for maximum efficiency. The goal here is to ensure that when he deadens the offensive lineman’s outside leg with his hand strike, his hip flip takes over, allowing him to win the rep and get a clean path to the quarterback. Explosiveness and precision make the difference in breaking through the line! You can see Nolan’s hip flip improve as the reps progress.
🎥: eliasndiongue
🖥️: thejrnetwork
#PassRushTechnique#DefensiveLine#FootballTraining#HipFlip#ExplosiveMovement#DefensiveSkills#GetToTheQB#HandStrike#EliteEdgeRusher#defensivefundamentals