Special Delivery from personaltrainerfood 🙌🏾This haul, I chose my veg and proteins from 70 different options concentrating more on my lunch and dinner consumption.  Meals intake has been between 12 and 7.  Go to-s:  Chicken strips, chicken cuts, and single Veg.  Another great one: lean turkey, meatballs, and cauliflower rice. Double it up, swap one in, change another out, end of day, Personal Trainer Food keeps it simple and delicious so I’m on top of my food goals while maximizing my time. #PersonalTrainerFood #PTFpartner #nutrition #recoverynutrition #sport