"How are energy levels on a scale of 1-10?⁠ Finding the things that drain your energy, then changing these things or setting up relevant boundaries can have the best impact on us!" - dlcanxiety⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #putyourselffirst #mentalhealthmatters #selfcaredaily #letgoofthepast #energyhealing #prioritizeyourself #selfcaretips #selfcareday