I used to go to the gym and do the same weights every week. And guess what? I stayed the same. Everything changed when I started progressive overload. Welcome to Episode 2 of How I Gained 20+ lbs On Purpose! Let’s grow. #fitgirlprogress #fitnessseries #weightgaintransformation #weightgainjourney #weightgain #fitnessjourney #fitnessgoals #mondaymotivaton #weightgaintips