Strength-building lower body BURN you didn’t know you needed. 🔥 If you're tired of doing the same squats and seeing zero change — this one’s for YOU. 1️⃣ Lateral Lunges 2️⃣ Forward Lunges 3️⃣ Weighted Crab Walks 4️⃣ Staggered Stance RDLs 5️⃣ Narrow Squats 🔄 3-4 rounds 🕕 30 sec rest between moves Want more workouts like this planned out for you? Get a 7-day FREE TRIAL of the BURN by Rebecca Louise app when you sign up today! #workoutplan #fitnessmotivation #womenfitness