In the Nordic countries, winter is more than a season—it’s a way of life. From embracing long, dark nights as opportunities for coziness to finding joy in the quiet beauty of snow-covered landscapes, this “wintertime mindset” helps transform the cold months into a source of renewal and wonder. ❄️
Tomorrow morning (Jan 7), Kari Leibowitz, PhD, a Stanford-trained health psychologist, will host her virtual "How to Winter" workshop. Drawing on her time in Norway and research across Scandinavia, she’ll guide you in creating your own winter mindset.
You can sign up through our bio, but make sure to do so before 9am tomorrow to receive the workshop link 🧦☕