Recently, the Nordic region has been experiencing one of their coldest winters in decades, with temperatures dropping as low as -40 degrees Celsius in some areas. Despite the harsh conditions, many people have embraced the freeze in true Nordic fashion, from skiing to work, open water swims, and frozen jogs. Sending out safe wishes to all our Nordic friends! 📷 Images courtesy of Getty Images via the BBC. 1. A jogger braves the snow and wind in Stockholm. 2. A man climbs out from the icy sea to a pier in Helsinki. 3. A person throws boiling water into the air in Pyhatunturi, Finland on January 1, 2024 (Lauri Untamo/via REUTERS). 4. A man walks on the frozen sea in Helsinki. ❄️ Curious how they do it? Check out our virtual Wellbeing Workshop on Jan. 30 with health psychologist Kari Leibowitz! She's teaching us how to endure winter through the Norwegian concept of friluftsliv, or "open-air life". More at the link in our bio.