The only way to level up a move is to drill it first, then try it right after during live rolls. Every rolling session you should have something specific you’re working on, for example on this day we were working on the shoulder crunch control, I was looking for it and was getting some different reactions. If I can get them to lean forward the sweep is available and if they have a heavy base I will go for the armbar option. It’s fun to develop different options for different reactions. Sorry for the blurry footage 🫤 10thplanetoceanside #nogi #jiujitsulifestyle #10thplanetjiujitsu #freaksdontsleep